News

Team Beaver Strength and Conditioning️ 1 day ago

If you are a man over 40 and struggling to fit strength training in this could be the solution. A programme specifically designed to allow for the changes males experience as they age, as well as fitting into a busy schedule. Contact Team Beaver for more info

Team Beaver Strength and Conditioning️ 4 days ago

#teambeavertraining #whitstable #whitstablelife #tankerton #chestfield

Team Beaver Strength and Conditioning️ 5 days ago

Working structural stability with @intertizzle #teambeavertraining #whitstable #tankerton #chestfield

Team Beaver Strength and Conditioning️ 7 days ago

#teambeavertraining #whitstablemums #whitstablelife

Team Beaver Strength and Conditioning️ 7 days ago

Weight loss drugs will help you loose weight, but they won’t help you make the lifestyle changes that will keep you fit and healthy. Contact Team Beaver if you want help making the changes that will keep you in the shape you want.

Team Beaver Strength and Conditioning️ 2 weeks ago

Team Beaver women’s only strength training this Thursday at 11-12 and Saturday at 11:30-12:30 at Whitstable RFC. Numbers are limited to 5 message us now to book your place.

Team Beaver Strength and Conditioning️ 3 weeks ago

#teambeavertraining #whitstablelife #whitstablebusinesses #whitstablelifestyle #tankerton

Team Beaver Strength and Conditioning️ 4 weeks ago

We had a fantastic first team gym session at the club today as the game was cancelled. Well done boys superb effort.

Team Beaver Strength and Conditioning️ 4 weeks ago

Our new women’s only strength sessions are starting on January the 22nd at 11am and the 24th at 11.30am in the Whitstable RFC gym. Limited spaces available so DM now to book yours.

Team Beaver Strength and Conditioning️ 1 month ago

Today is the day that new years resolutions are traditionally broken. If you promised yourself you would get fit and strong but are struggling to motivate yourself contact us and get back on track.

Team Beaver Strength and Conditioning️ 1 month ago

Our new womens only strength sessions are launching this month, they will be running on Thursdays at 10.30am-11.30am and Saturdays at 11.30am-12.30am at Whitstable Rugby Club. DM us for more information.

Team Beaver Strength and Conditioning️ 1 month ago

Grab your Team Beaver vouchers before the end of 2025 and get 12 sessions for the price of 10.

Team Beaver Strength and Conditioning️ 1 month ago

Are you a man over the age of 40? Do you live in the East Kent area? Do you want to get healthier and stronger? If so Team Beaver has the perfect package for you, a 3 month programme designed specifically to help middle aged men get into shape. Contact us now for more information.

Team Beaver Strength and Conditioning️ 1 month ago

Team Beaver is launching a new womens only small group session, specifically for those within the peri to post meonpause stages of life. Delivered in a small group setting reducing the individual cost whilst creating a more friendly and encouraging training environment. Message us now for more information.

Team Beaver Strength and Conditioning️ 2 months ago

#teambeavertraining #whitstable #whitstablelifestyle #tankerton #whitstablekent #swalecliffe #chestfield

Team Beaver Strength and Conditioning️ 2 months ago

#teambeavertraining

Team Beaver Strength and Conditioning️ 3 months ago

#teambeavertraining #whitstablelife #whitstablebusinesses #

Team Beaver Strength and Conditioning️ 3 months ago

#teambeavertraining #whitstable #whitstablelife #whitstablebusinesses #whitstablelifestyle #tankerton #chestfield #whitstablekent #whitstablemums

Team Beaver Strength and Conditioning️ 4 months ago

One of my clients is exhibiting his photography in Faversham at Creek Creative Studios if you are in the area please drop in and have a look.

Team Beaver Strength and Conditioning️ 4 months ago

With a weekend off this week it was an ideal opportunity to hit the gym with a few of the boys at @whitstablerfc for a deadlifting session. #teambeavertraining #whitstable

Team Beaver Strength and Conditioning️ 4 months ago

Broncos for the chaps at @whitstablerfc this evening. Hard work but well worth the effort, well done fellas 👏👏 #teambeavertraining #whitstable #whitstablelife #whitstablebusinesses #whitstablelifestyle #tankerton #chestfield #whitstablekent #whitstablemums #swalecliffe

Team Beaver Strength and Conditioning️ 4 months ago

Watch out everyone, Team Beavers youngest member is the new karate kid!! #teambeavertraining

Team Beaver Strength and Conditioning️ 4 months ago

@chrisyates19 smashing it out of the park this morning.

Team Beaver Strength and Conditioning️ 5 months ago

What a fantastic game at @whitstablerfc this afternoon. The boys came out with a 26-23 hard fought victory against Hastings. Strong effort from each and every player, congratulations lads. #whitstable #whitstablekent #whitstablelife #whitstablelifestyle

Team Beaver Strength and Conditioning️ 5 months ago

The Team Beaver Bootcamp is on tomorrow morning at 8.30am-9.30am at whitstable Rugby Club. Suitable for all fitness levels, come down and have a tough but fun workout. #whitstable #whitstablemums #whitstablekent #whitstablelifestyle #swalecliffe #chestfield #tankerton

Team Beaver Strength and Conditioning️ 6 months ago

The Team Beaver Bootcamp is on every Saturday at 8.30-9.30am. Come and have a fun yet challenging workout. DM to book your place. Alex Durham Freelance Calvin Smith